Boomtastic BBQ grilled chicken

Chicken lovers this is for you. A tasty recipe for the best finger licking  chicken you will ever make.

Grilling chicken breast can be a challenging, one second its raw and next thing it is as dry as sandpaper and neither is what you want to have.

The key is to have the right temperature, marinate well and keep the chicken juices in the chicken for as long as possible.

Ingredients for

3 large chicken breast

Dry rub

Salt

Pepper

Dunn’s River Everyday seasoning

Dunn’s River Caribbean barbeque seasoning

Marinade

¼ of a regular bottle Levi Roots Reggae reggae sauce

3 tbsp of Grace fish and meat sauce

Chopped red onions

BBQ sauce

2 tbsp. of ketchup

5 tbsp of honey

2 tsp of paprika

5 tbsp. of malt vinegar

Drizzle of lemon

1 tsp. Levi Roots scotch bonnet pepper sauce

Step 1

Start with a mixing all the dry rube ingredients and rubbing it into the chicken breast, cover the bowl with cling film or pace in marinate bags for an hour to 2 days.

Step 2
Once the chicken has been marinated pre heat your grill to 180.C and place in the oven for about 25 mins.

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Step 3
Mix all the ingredients for the BBQ sauce making sure all the ingredients are well mixed.

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Step 4 

Once the chicken is just about cooked smother the breast in your BBQ sauce.

Step 5
Place back on the grill for 5 mins more on until there is a nice colour on the chicken.

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Serve with anything you like I had mine with fried chips and corn on the cob but this would work well with pasta or potatoes or even in a chicken wrap

Enjoy 😀

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